Toki said: Is it normal to work out just 25~30min a day?
Okay so new goal is that i'm looking to hit 90 - 95 kilo then cut to 85
Toki said: I is 163cm tips? ololol
Toki said: Also whats the difference between kcal and jcal or whatever it was called, I noticed some packages writes differently and it confuses me.
Camp3rDown said: i do kinect for gym
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