Silence said: I wouldn't take any serious advice from anyone here as none of us (as far as I know) are doctors.
That said, go see your GP at the very least. If it's muscle soreness, I'd imagine that some stretches and exercises will sort it out. If it's a spinal issue, then you may have a bit more of a problem.
l3ailey said: I recently replaced my computer chair with an exercise ball. My balance and posture have improved and my neck pains have pretty much cleared up. Don't know if it will fix your back pains, but it's worth a shot (and it's fun!) .
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